Bob's Red Mill 6 grain hot cerial: Calories & Nutrition Facts
Bob's Red Mill 6 grain hot cerial has 378 calories per 100 g, with 13.3 g protein, 75.6 g carbs and 3.3 g fat (2.2 g sugars). Below are the full nutrition facts with % Daily Value.
Bob's Red Mill 6 grain hot cerial is an product from Bob's Red Mill, barcode (GTIN) 0039978118011.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 378 kcal | 19% |
| Protein | 13.3 g | 27% |
| Carbohydrates | 75.6 g | 27% |
| Sugars | 2.2 g | – |
| Fat | 3.3 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 11.1 g | 40% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 378 kcal |
| Per 1 oz (28.35 g) | 107 kcal |
| Per serving (1/4 cup (40 g)) | 151 kcal |
How to track Bob's Red Mill 6 grain hot cerial
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0039978118011) or voice entry and returns calories and macros, so you can log Bob's Red Mill 6 grain hot cerial accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Bob's Red Mill 6 grain hot cerial?
Bob's Red Mill 6 grain hot cerial has 378 calories per 100 g.
How much protein is in Bob's Red Mill 6 grain hot cerial?
Bob's Red Mill 6 grain hot cerial contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.
What is the barcode for Bob's Red Mill 6 grain hot cerial?
The barcode (GTIN) for Bob's Red Mill 6 grain hot cerial is 0039978118011.
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This is educational information, not medical advice.
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