Shoprite Eastern Potatoes: Calories & Nutrition Facts
Shoprite Eastern Potatoes has 74 calories per 100 g, with 2 g protein, 17.6 g carbs and 0 g fat (0.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pre-Packaged Fruit & Vegetables average.
Shoprite Eastern Potatoes is a pre-packaged fruit & vegetables product from Shoprite, barcode (GTIN) 0041190051106.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 74 kcal | 4% |
| Protein | 2 g | 4% |
| Carbohydrates | 17.6 g | 6% |
| Sugars | 0.7 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.4 g | 5% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 74 kcal |
| Per 1 oz (28.35 g) | 21 kcal |
| Per serving (1 medium) | 110 kcal |
Shoprite Eastern Potatoes vs. Pre-Packaged Fruit & Vegetables average
| Per 100 g | Shoprite Eastern Potatoes | Pre-Packaged Fruit & Vegetables avg |
|---|---|---|
| Calories | 74 | 74 |
| Protein | 2 g | 2.1 g |
| Sugars | 0.7 g | 5.4 g |
| Fat | 0 g | 2.2 g |
Category average from 975 Pre-Packaged Fruit & Vegetables products in the USDA Branded Foods database.
How to track Shoprite Eastern Potatoes
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041190051106) or voice entry and returns calories and macros, so you can log Shoprite Eastern Potatoes accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Shoprite Eastern Potatoes?
Shoprite Eastern Potatoes has 74 calories per 100 g.
How much protein is in Shoprite Eastern Potatoes?
Shoprite Eastern Potatoes contains 2 g of protein per 100 g, which is 4% of the Daily Value.
Is Shoprite Eastern Potatoes high in calories?
At 74 kcal per 100 g, Shoprite Eastern Potatoes is below the Pre-Packaged Fruit & Vegetables category average of 74 kcal per 100 g.
What is the barcode for Shoprite Eastern Potatoes?
The barcode (GTIN) for Shoprite Eastern Potatoes is 0041190051106.
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This is educational information, not medical advice.
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