Shoprite Reduced Fat Baked Whole Wheat Wafers: Calories & Nutrition Facts
Shoprite Reduced Fat Baked Whole Wheat Wafers has 387 calories per 100 g, with 9.7 g protein, 77.4 g carbs and 8.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Crackers & Biscotti average.
Shoprite Reduced Fat Baked Whole Wheat Wafers is a crackers & biscotti product from Shoprite, barcode (GTIN) 0041190053339.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 387 kcal | 19% |
| Protein | 9.7 g | 19% |
| Carbohydrates | 77.4 g | 28% |
| Sugars | 0 g | – |
| Fat | 8.1 g | 10% |
| Saturated fat | 0 g | 0% |
| Fiber | 9.7 g | 35% |
| Sodium | 548 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 387 kcal |
| Per 1 oz (28.35 g) | 110 kcal |
| Per serving | 120 kcal |
Shoprite Reduced Fat Baked Whole Wheat Wafers vs. Crackers & Biscotti average
| Per 100 g | Shoprite Reduced Fat Baked Whole Wheat Wafers | Crackers & Biscotti avg |
|---|---|---|
| Calories | 387 | 436 |
| Protein | 9.7 g | 9.4 g |
| Sugars | 0 g | 10 g |
| Fat | 8.1 g | 15.7 g |
Category average from 999 Crackers & Biscotti products in the USDA Branded Foods database.
How to track Shoprite Reduced Fat Baked Whole Wheat Wafers
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Frequently asked questions
How many calories are in Shoprite Reduced Fat Baked Whole Wheat Wafers?
Shoprite Reduced Fat Baked Whole Wheat Wafers has 387 calories per 100 g.
How much protein is in Shoprite Reduced Fat Baked Whole Wheat Wafers?
Shoprite Reduced Fat Baked Whole Wheat Wafers contains 9.7 g of protein per 100 g, which is 19% of the Daily Value.
Is Shoprite Reduced Fat Baked Whole Wheat Wafers high in calories?
At 387 kcal per 100 g, Shoprite Reduced Fat Baked Whole Wheat Wafers is below the Crackers & Biscotti category average of 436 kcal per 100 g.
What is the barcode for Shoprite Reduced Fat Baked Whole Wheat Wafers?
The barcode (GTIN) for Shoprite Reduced Fat Baked Whole Wheat Wafers is 0041190053339.
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This is educational information, not medical advice.
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