Shoprite Yellow Popcorn Kernels: Calories & Nutrition Facts
Shoprite Yellow Popcorn Kernels has 333 calories per 100 g, with 12.1 g protein, 78.8 g carbs and 3 g fat (3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Shoprite Yellow Popcorn Kernels is a popcorn, peanuts, seeds & related snacks product from Shoprite, barcode (GTIN) 0041190066254.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 12.1 g | 24% |
| Carbohydrates | 78.8 g | 29% |
| Sugars | 3 g | – |
| Fat | 3 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 18.2 g | 65% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 333 kcal |
| Per 1 oz (28.35 g) | 94 kcal |
| Per serving (2 tbsp unpopped makes 5 cups popped) | 110 kcal |
Shoprite Yellow Popcorn Kernels vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Shoprite Yellow Popcorn Kernels | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 333 | 536 |
| Protein | 12.1 g | 13.6 g |
| Sugars | 3 g | 18.5 g |
| Fat | 3 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Shoprite Yellow Popcorn Kernels
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041190066254) or voice entry and returns calories and macros, so you can log Shoprite Yellow Popcorn Kernels accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Shoprite Yellow Popcorn Kernels?
Shoprite Yellow Popcorn Kernels has 333 calories per 100 g.
How much protein is in Shoprite Yellow Popcorn Kernels?
Shoprite Yellow Popcorn Kernels contains 12.1 g of protein per 100 g, which is 24% of the Daily Value.
Is Shoprite Yellow Popcorn Kernels high in calories?
At 333 kcal per 100 g, Shoprite Yellow Popcorn Kernels is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Shoprite Yellow Popcorn Kernels?
The barcode (GTIN) for Shoprite Yellow Popcorn Kernels is 0041190066254.
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This is educational information, not medical advice.
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