Shoprite Organic, Apple Cinnamon Instant Oatmeal: Calories & Nutrition Facts
Shoprite Organic, Apple Cinnamon Instant Oatmeal has 375 calories per 100 g, with 10 g protein, 77.5 g carbs and 5 g fat (30 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Shoprite Organic, Apple Cinnamon Instant Oatmeal is a cereal product from Shoprite, barcode (GTIN) 0041190071043.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 10 g | 20% |
| Carbohydrates | 77.5 g | 28% |
| Sugars | 30 g | – |
| Fat | 5 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.5 g | 27% |
| Sodium | 175 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (1 packet) | 150 kcal |
Shoprite Organic, Apple Cinnamon Instant Oatmeal vs. Cereal average
| Per 100 g | Shoprite Organic, Apple Cinnamon Instant Oatmeal | Cereal avg |
|---|---|---|
| Calories | 375 | 388 |
| Protein | 10 g | 8.9 g |
| Sugars | 30 g | 23.3 g |
| Fat | 5 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Shoprite Organic, Apple Cinnamon Instant Oatmeal
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Frequently asked questions
How many calories are in Shoprite Organic, Apple Cinnamon Instant Oatmeal?
Shoprite Organic, Apple Cinnamon Instant Oatmeal has 375 calories per 100 g.
How much protein is in Shoprite Organic, Apple Cinnamon Instant Oatmeal?
Shoprite Organic, Apple Cinnamon Instant Oatmeal contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is Shoprite Organic, Apple Cinnamon Instant Oatmeal high in calories?
At 375 kcal per 100 g, Shoprite Organic, Apple Cinnamon Instant Oatmeal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Shoprite Organic, Apple Cinnamon Instant Oatmeal?
The barcode (GTIN) for Shoprite Organic, Apple Cinnamon Instant Oatmeal is 0041190071043.
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This is educational information, not medical advice.
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