Shoprite In-Shell Mixed Nuts: Calories & Nutrition Facts
Shoprite In-Shell Mixed Nuts has 633 calories per 100 g, with 16.7 g protein, 13.3 g carbs and 63.3 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Shoprite In-Shell Mixed Nuts is a popcorn, peanuts, seeds & related snacks product from Shoprite, barcode (GTIN) 0041190074112.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 633 kcal | 32% |
| Protein | 16.7 g | 33% |
| Carbohydrates | 13.3 g | 5% |
| Sugars | 3.3 g | – |
| Fat | 63.3 g | 81% |
| Saturated fat | 8.3 g | 42% |
| Fiber | 10 g | 36% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 633 kcal |
| Per 1 oz (28.35 g) | 179 kcal |
| Per serving (1/4 cup) | 190 kcal |
Shoprite In-Shell Mixed Nuts vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Shoprite In-Shell Mixed Nuts | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 633 | 536 |
| Protein | 16.7 g | 13.6 g |
| Sugars | 3.3 g | 18.5 g |
| Fat | 63.3 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Shoprite In-Shell Mixed Nuts
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041190074112) or voice entry and returns calories and macros, so you can log Shoprite In-Shell Mixed Nuts accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Shoprite In-Shell Mixed Nuts?
Shoprite In-Shell Mixed Nuts has 633 calories per 100 g.
How much protein is in Shoprite In-Shell Mixed Nuts?
Shoprite In-Shell Mixed Nuts contains 16.7 g of protein per 100 g, which is 33% of the Daily Value.
Is Shoprite In-Shell Mixed Nuts high in calories?
At 633 kcal per 100 g, Shoprite In-Shell Mixed Nuts is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Shoprite In-Shell Mixed Nuts?
The barcode (GTIN) for Shoprite In-Shell Mixed Nuts is 0041190074112.
More from Shoprite
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- Shoprite Cream Of Mushroom Condensed Soup68 kcal
- Shoprite, greek nonfat yogurt, plain59 kcal
- Shoprite, greek nonfat yogurt, vanilla75 kcal
- Shoprite, elbow macaroni no.35, enriched macaroni product357 kcal
This is educational information, not medical advice.
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