Shoprite Organic, Mixed Steam-In-Bag Vegetables: Calories & Nutrition Facts

Shoprite Organic, Mixed Steam-In-Bag Vegetables has 59 calories per 100 g, with 2.4 g protein, 11.8 g carbs and 0 g fat (3.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.

Shoprite Organic, Mixed Steam-In-Bag Vegetables is a frozen vegetables product from Shoprite, barcode (GTIN) 0041190407422.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories59 kcal3%
Protein2.4 g5%
Carbohydrates11.8 g4%
Sugars3.5 g
Fat0 g0%
Saturated fat0 g0%
Fiber3.5 g13%
Sodium35 mg2%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g59 kcal
Per 1 oz (28.35 g)17 kcal
Per serving (2/3 cup)50 kcal

Shoprite Organic, Mixed Steam-In-Bag Vegetables vs. Frozen Vegetables average

Per 100 gShoprite Organic, Mixed Steam-In-Bag VegetablesFrozen Vegetables avg
Calories5958
Protein2.4 g2.8 g
Sugars3.5 g2.9 g
Fat0 g0.7 g

Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.

How to track Shoprite Organic, Mixed Steam-In-Bag Vegetables

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041190407422) or voice entry and returns calories and macros, so you can log Shoprite Organic, Mixed Steam-In-Bag Vegetables accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Shoprite Organic, Mixed Steam-In-Bag Vegetables?

Shoprite Organic, Mixed Steam-In-Bag Vegetables has 59 calories per 100 g.

How much protein is in Shoprite Organic, Mixed Steam-In-Bag Vegetables?

Shoprite Organic, Mixed Steam-In-Bag Vegetables contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.

Is Shoprite Organic, Mixed Steam-In-Bag Vegetables high in calories?

At 59 kcal per 100 g, Shoprite Organic, Mixed Steam-In-Bag Vegetables is above the Frozen Vegetables category average of 58 kcal per 100 g.

What is the barcode for Shoprite Organic, Mixed Steam-In-Bag Vegetables?

The barcode (GTIN) for Shoprite Organic, Mixed Steam-In-Bag Vegetables is 0041190407422.

More from Shoprite

This is educational information, not medical advice.

Track Shoprite the easy way

Scan the barcode and Nutrola logs the calories and macros for you.

Inizia ora