Shoprite Shelled Edamame: Calories & Nutrition Facts

Shoprite Shelled Edamame has 118 calories per 100 g, with 10.6 g protein, 9.4 g carbs and 5.3 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.

Shoprite Shelled Edamame is a frozen vegetables product from Shoprite, barcode (GTIN) 0041190407842.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories118 kcal6%
Protein10.6 g21%
Carbohydrates9.4 g3%
Sugars2.4 g
Fat5.3 g7%
Saturated fat0.6 g3%
Fiber4.7 g17%
Sodium6 mg0%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g118 kcal
Per 1 oz (28.35 g)33 kcal
Per serving (85 GRM)100 kcal

Shoprite Shelled Edamame vs. Frozen Vegetables average

Per 100 gShoprite Shelled EdamameFrozen Vegetables avg
Calories11858
Protein10.6 g2.8 g
Sugars2.4 g2.9 g
Fat5.3 g0.7 g

Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.

How to track Shoprite Shelled Edamame

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041190407842) or voice entry and returns calories and macros, so you can log Shoprite Shelled Edamame accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Shoprite Shelled Edamame?

Shoprite Shelled Edamame has 118 calories per 100 g.

How much protein is in Shoprite Shelled Edamame?

Shoprite Shelled Edamame contains 10.6 g of protein per 100 g, which is 21% of the Daily Value.

Is Shoprite Shelled Edamame high in calories?

At 118 kcal per 100 g, Shoprite Shelled Edamame is above the Frozen Vegetables category average of 58 kcal per 100 g.

What is the barcode for Shoprite Shelled Edamame?

The barcode (GTIN) for Shoprite Shelled Edamame is 0041190407842.

More from Shoprite

This is educational information, not medical advice.

Track Shoprite the easy way

Scan the barcode and Nutrola logs the calories and macros for you.

Inizia ora