Shoprite Specialty, Parmigiano Reggiano Grated Cheese: Calories & Nutrition Facts
Shoprite Specialty, Parmigiano Reggiano Grated Cheese has 400 calories per 100 g, with 40 g protein, 0 g carbs and 30 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Shoprite Specialty, Parmigiano Reggiano Grated Cheese is a cheese product from Shoprite, barcode (GTIN) 0041190472444.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 40 g | 80% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 30 g | 38% |
| Saturated fat | 20 g | 100% |
| Fiber | 0 g | 0% |
| Sodium | 600 mg | 26% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (1 Tbsp) | 20 kcal |
Shoprite Specialty, Parmigiano Reggiano Grated Cheese vs. Cheese average
| Per 100 g | Shoprite Specialty, Parmigiano Reggiano Grated Cheese | Cheese avg |
|---|---|---|
| Calories | 400 | 332 |
| Protein | 40 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 30 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Shoprite Specialty, Parmigiano Reggiano Grated Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041190472444) or voice entry and returns calories and macros, so you can log Shoprite Specialty, Parmigiano Reggiano Grated Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Shoprite Specialty, Parmigiano Reggiano Grated Cheese?
Shoprite Specialty, Parmigiano Reggiano Grated Cheese has 400 calories per 100 g.
How much protein is in Shoprite Specialty, Parmigiano Reggiano Grated Cheese?
Shoprite Specialty, Parmigiano Reggiano Grated Cheese contains 40 g of protein per 100 g, which is 80% of the Daily Value.
Is Shoprite Specialty, Parmigiano Reggiano Grated Cheese high in calories?
At 400 kcal per 100 g, Shoprite Specialty, Parmigiano Reggiano Grated Cheese is above the Cheese category average of 332 kcal per 100 g.
What is the barcode for Shoprite Specialty, Parmigiano Reggiano Grated Cheese?
The barcode (GTIN) for Shoprite Specialty, Parmigiano Reggiano Grated Cheese is 0041190472444.
More from Shoprite
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- Shoprite Cream Of Mushroom Condensed Soup68 kcal
- Shoprite, greek nonfat yogurt, plain59 kcal
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- Shoprite, elbow macaroni no.35, enriched macaroni product357 kcal
This is educational information, not medical advice.
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