Roland Chopped Clams: Calories & Nutrition Facts

Roland Chopped Clams has 71 calories per 100 g, with 15.7 g protein, 0 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Seafood average.

Roland Chopped Clams is a canned seafood product from Roland, barcode (GTIN) 0041224212404.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories71 kcal4%
Protein15.7 g31%
Carbohydrates0 g0%
Sugars0 g
Fat0 g0%
Saturated fat0 g0%
Fiber0 g0%
Sodium514 mg22%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g71 kcal
Per 1 oz (28.35 g)20 kcal
Per serving (1 Can drained(70g))50 kcal

Roland Chopped Clams vs. Canned Seafood average

Per 100 gRoland Chopped ClamsCanned Seafood avg
Calories71157
Protein15.7 g18 g
Sugars0 g1 g
Fat0 g8.2 g

Category average from 425 Canned Seafood products in the USDA Branded Foods database.

How to track Roland Chopped Clams

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041224212404) or voice entry and returns calories and macros, so you can log Roland Chopped Clams accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Roland Chopped Clams?

Roland Chopped Clams has 71 calories per 100 g.

How much protein is in Roland Chopped Clams?

Roland Chopped Clams contains 15.7 g of protein per 100 g, which is 31% of the Daily Value.

Is Roland Chopped Clams high in calories?

At 71 kcal per 100 g, Roland Chopped Clams is below the Canned Seafood category average of 157 kcal per 100 g.

What is the barcode for Roland Chopped Clams?

The barcode (GTIN) for Roland Chopped Clams is 0041224212404.

More from Roland

This is educational information, not medical advice.

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