Roland, israeli couscous, roasted garlic: Calories & Nutrition Facts
Roland, israeli couscous, roasted garlic has 383 calories per 100 g, with 11.7 g protein, 73.3 g carbs and 5 g fat (1.7 g sugars). Below are the full nutrition facts with % Daily Value.
Roland, israeli couscous, roasted garlic is an product from Roland, barcode (GTIN) 0041224720008.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 383 kcal | 19% |
| Protein | 11.7 g | 23% |
| Carbohydrates | 73.3 g | 27% |
| Sugars | 1.7 g | – |
| Fat | 5 g | 6% |
| Saturated fat | 1.7 g | 8% |
| Fiber | 6.7 g | 24% |
| Sodium | 800 mg | 35% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 383 kcal |
| Per 1 oz (28.35 g) | 109 kcal |
| Per serving (0.333 cup (60 g)) | 230 kcal |
How to track Roland, israeli couscous, roasted garlic
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041224720008) or voice entry and returns calories and macros, so you can log Roland, israeli couscous, roasted garlic accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Roland, israeli couscous, roasted garlic?
Roland, israeli couscous, roasted garlic has 383 calories per 100 g.
How much protein is in Roland, israeli couscous, roasted garlic?
Roland, israeli couscous, roasted garlic contains 11.7 g of protein per 100 g, which is 23% of the Daily Value.
What is the barcode for Roland, israeli couscous, roasted garlic?
The barcode (GTIN) for Roland, israeli couscous, roasted garlic is 0041224720008.
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This is educational information, not medical advice.
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