Roland Harissa Red Chili Spread: Calories & Nutrition Facts
Roland Harissa Red Chili Spread has 533 calories per 100 g, with 6.7 g protein, 20 g carbs and 46.7 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Ketchup, Mustard, BBQ & Cheese Sauce average.
Roland Harissa Red Chili Spread is a ketchup, mustard, bbq & cheese sauce product from Roland, barcode (GTIN) 0041224761100.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 533 kcal | 27% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 20 g | 7% |
| Sugars | 6.7 g | – |
| Fat | 46.7 g | 60% |
| Saturated fat | 3.3 g | 17% |
| Fiber | 6.7 g | 24% |
| Sodium | 1067 mg | 46% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 533 kcal |
| Per 1 oz (28.35 g) | 151 kcal |
| Per serving (1 Tbsp) | 80 kcal |
Roland Harissa Red Chili Spread vs. Ketchup, Mustard, BBQ & Cheese Sauce average
| Per 100 g | Roland Harissa Red Chili Spread | Ketchup, Mustard, BBQ & Cheese Sauce avg |
|---|---|---|
| Calories | 533 | 173 |
| Protein | 6.7 g | 0.8 g |
| Sugars | 6.7 g | 21.3 g |
| Fat | 46.7 g | 6.2 g |
Category average from 931 Ketchup, Mustard, BBQ & Cheese Sauce products in the USDA Branded Foods database.
How to track Roland Harissa Red Chili Spread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041224761100) or voice entry and returns calories and macros, so you can log Roland Harissa Red Chili Spread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Roland Harissa Red Chili Spread?
Roland Harissa Red Chili Spread has 533 calories per 100 g.
How much protein is in Roland Harissa Red Chili Spread?
Roland Harissa Red Chili Spread contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Roland Harissa Red Chili Spread high in calories?
At 533 kcal per 100 g, Roland Harissa Red Chili Spread is above the Ketchup, Mustard, BBQ & Cheese Sauce category average of 173 kcal per 100 g.
What is the barcode for Roland Harissa Red Chili Spread?
The barcode (GTIN) for Roland Harissa Red Chili Spread is 0041224761100.
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This is educational information, not medical advice.
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