Schnucks Apple Cinnamon Instant Oatmeal: Calories & Nutrition Facts
Schnucks Apple Cinnamon Instant Oatmeal has 387 calories per 100 g, with 9.7 g protein, 74.2 g carbs and 4.8 g fat (22.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Schnucks Apple Cinnamon Instant Oatmeal is a cereal product from Schnucks, barcode (GTIN) 0041318291407.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 387 kcal | 19% |
| Protein | 9.7 g | 19% |
| Carbohydrates | 74.2 g | 27% |
| Sugars | 22.6 g | – |
| Fat | 4.8 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 9.7 g | 35% |
| Sodium | 452 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 387 kcal |
| Per 1 oz (28.35 g) | 110 kcal |
| Per serving (1 packet) | 120 kcal |
Schnucks Apple Cinnamon Instant Oatmeal vs. Cereal average
| Per 100 g | Schnucks Apple Cinnamon Instant Oatmeal | Cereal avg |
|---|---|---|
| Calories | 387 | 388 |
| Protein | 9.7 g | 8.9 g |
| Sugars | 22.6 g | 23.3 g |
| Fat | 4.8 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Schnucks Apple Cinnamon Instant Oatmeal
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Frequently asked questions
How many calories are in Schnucks Apple Cinnamon Instant Oatmeal?
Schnucks Apple Cinnamon Instant Oatmeal has 387 calories per 100 g.
How much protein is in Schnucks Apple Cinnamon Instant Oatmeal?
Schnucks Apple Cinnamon Instant Oatmeal contains 9.7 g of protein per 100 g, which is 19% of the Daily Value.
Is Schnucks Apple Cinnamon Instant Oatmeal high in calories?
At 387 kcal per 100 g, Schnucks Apple Cinnamon Instant Oatmeal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Schnucks Apple Cinnamon Instant Oatmeal?
The barcode (GTIN) for Schnucks Apple Cinnamon Instant Oatmeal is 0041318291407.
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This is educational information, not medical advice.
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