goya Colombian style red beans: Calories & Nutrition Facts
goya Colombian style red beans has 138 calories per 100 g, with 9.2 g protein, 26.2 g carbs and 1.2 g fat (2.3 g sugars). Below are the full nutrition facts with % Daily Value.
goya Colombian style red beans is an product from goya, barcode (GTIN) 0041331020718.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 138 kcal | 7% |
| Protein | 9.2 g | 18% |
| Carbohydrates | 26.2 g | 10% |
| Sugars | 2.3 g | – |
| Fat | 1.2 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.2 g | 22% |
| Sodium | 377 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 138 kcal |
| Per 1 oz (28.35 g) | 39 kcal |
| Per serving (1/2 cup (130 g)) | 179 kcal |
How to track goya Colombian style red beans
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331020718) or voice entry and returns calories and macros, so you can log goya Colombian style red beans accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in goya Colombian style red beans?
goya Colombian style red beans has 138 calories per 100 g.
How much protein is in goya Colombian style red beans?
goya Colombian style red beans contains 9.2 g of protein per 100 g, which is 18% of the Daily Value.
What is the barcode for goya Colombian style red beans?
The barcode (GTIN) for goya Colombian style red beans is 0041331020718.
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This is educational information, not medical advice.