Goya Black Lentils: Calories & Nutrition Facts
Goya Black Lentils has 360 calories per 100 g, with 26 g protein, 60 g carbs and 2 g fat (2 g sugars). Below are the full nutrition facts with % Daily Value.
Goya Black Lentils is an product from Goya, barcode (GTIN) 0041331025133.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 26 g | 52% |
| Carbohydrates | 60 g | 22% |
| Sugars | 2 g | – |
| Fat | 2 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 18 g | 64% |
| Sodium | 30 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 360 kcal |
| Per 1 oz (28.35 g) | 102 kcal |
| Per serving (1 serving (50 g)) | 180 kcal |
How to track Goya Black Lentils
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331025133) or voice entry and returns calories and macros, so you can log Goya Black Lentils accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Black Lentils?
Goya Black Lentils has 360 calories per 100 g.
How much protein is in Goya Black Lentils?
Goya Black Lentils contains 26 g of protein per 100 g, which is 52% of the Daily Value.
What is the barcode for Goya Black Lentils?
The barcode (GTIN) for Goya Black Lentils is 0041331025133.
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This is educational information, not medical advice.