Goya Sardines In Vegetable Oil: Calories & Nutrition Facts
Goya Sardines In Vegetable Oil has 242 calories per 100 g, with 25.5 g protein, 6.4 g carbs and 12.7 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Goya Sardines In Vegetable Oil is an product from Goya, barcode (GTIN) 0041331036207.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 242 kcal | 12% |
| Protein | 25.5 g | 51% |
| Carbohydrates | 6.4 g | 2% |
| Sugars | 0 g | – |
| Fat | 12.7 g | 16% |
| Saturated fat | 3.2 g | 16% |
| Fiber | 3.2 g | 11% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 242 kcal |
| Per 1 oz (28.35 g) | 69 kcal |
| Per serving (56 g) | 136 kcal |
How to track Goya Sardines In Vegetable Oil
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331036207) or voice entry and returns calories and macros, so you can log Goya Sardines In Vegetable Oil accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Sardines In Vegetable Oil?
Goya Sardines In Vegetable Oil has 242 calories per 100 g.
How much protein is in Goya Sardines In Vegetable Oil?
Goya Sardines In Vegetable Oil contains 25.5 g of protein per 100 g, which is 51% of the Daily Value.
What is the barcode for Goya Sardines In Vegetable Oil?
The barcode (GTIN) for Goya Sardines In Vegetable Oil is 0041331036207.
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This is educational information, not medical advice.