Goya Milk Caramel Spread: Calories & Nutrition Facts
Goya Milk Caramel Spread has 353 calories per 100 g, with 5.9 g protein, 58.8 g carbs and 10.3 g fat (35.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Butter & Spread average.
Goya Milk Caramel Spread is a butter & spread product from Goya, barcode (GTIN) 0041331036801.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 353 kcal | 18% |
| Protein | 5.9 g | 12% |
| Carbohydrates | 58.8 g | 21% |
| Sugars | 35.3 g | – |
| Fat | 10.3 g | 13% |
| Saturated fat | 2.9 g | 15% |
| Fiber | 0 g | 0% |
| Sodium | 103 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 353 kcal |
| Per 1 oz (28.35 g) | 100 kcal |
| Per serving (2 Tbsp) | 120 kcal |
Goya Milk Caramel Spread vs. Butter & Spread average
| Per 100 g | Goya Milk Caramel Spread | Butter & Spread avg |
|---|---|---|
| Calories | 353 | 631 |
| Protein | 5.9 g | 0.5 g |
| Sugars | 35.3 g | 4.3 g |
| Fat | 10.3 g | 67.6 g |
Category average from 895 Butter & Spread products in the USDA Branded Foods database.
How to track Goya Milk Caramel Spread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331036801) or voice entry and returns calories and macros, so you can log Goya Milk Caramel Spread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Milk Caramel Spread?
Goya Milk Caramel Spread has 353 calories per 100 g.
How much protein is in Goya Milk Caramel Spread?
Goya Milk Caramel Spread contains 5.9 g of protein per 100 g, which is 12% of the Daily Value.
Is Goya Milk Caramel Spread high in calories?
At 353 kcal per 100 g, Goya Milk Caramel Spread is below the Butter & Spread category average of 631 kcal per 100 g.
What is the barcode for Goya Milk Caramel Spread?
The barcode (GTIN) for Goya Milk Caramel Spread is 0041331036801.
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This is educational information, not medical advice.