Goya Garlic Paste: Calories & Nutrition Facts

Goya Garlic Paste has 100 calories per 100 g, with 6.7 g protein, 20 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pre-Packaged Fruit & Vegetables average.

Goya Garlic Paste is a pre-packaged fruit & vegetables product from Goya, barcode (GTIN) 0041331039116.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories100 kcal5%
Protein6.7 g13%
Carbohydrates20 g7%
Sugars0 g
Fat0 g0%
Saturated fat0 g0%
Fiber0 g0%
Sodium

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g100 kcal
Per 1 oz (28.35 g)28 kcal
Per serving (1 Tbsp)15 kcal

Goya Garlic Paste vs. Pre-Packaged Fruit & Vegetables average

Per 100 gGoya Garlic PastePre-Packaged Fruit & Vegetables avg
Calories10074
Protein6.7 g2.1 g
Sugars0 g5.4 g
Fat0 g2.2 g

Category average from 975 Pre-Packaged Fruit & Vegetables products in the USDA Branded Foods database.

How to track Goya Garlic Paste

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331039116) or voice entry and returns calories and macros, so you can log Goya Garlic Paste accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Goya Garlic Paste?

Goya Garlic Paste has 100 calories per 100 g.

How much protein is in Goya Garlic Paste?

Goya Garlic Paste contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.

Is Goya Garlic Paste high in calories?

At 100 kcal per 100 g, Goya Garlic Paste is above the Pre-Packaged Fruit & Vegetables category average of 74 kcal per 100 g.

What is the barcode for Goya Garlic Paste?

The barcode (GTIN) for Goya Garlic Paste is 0041331039116.

More from Goya

This is educational information, not medical advice.

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