Goya Cracker Meal: Calories & Nutrition Facts

Name: Goya Cracker Meal
Brand: Goya

Goya Cracker Meal has 464 calories per 100 g, with 14.3 g protein, 71.4 g carbs and 14.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Bread & Muffin Mixes average.

Goya Cracker Meal is a bread & muffin mixes product from Goya, barcode (GTIN) 0041331039444.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	464 kcal	23%
Protein	14.3 g	29%
Carbohydrates	71.4 g	26%
Sugars	0 g	–
Fat	14.3 g	18%
Saturated fat	3.6 g	18%
Fiber	0 g	0%
Sodium	464 mg	20%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	464 kcal
Per 1 oz (28.35 g)	132 kcal
Per serving (1 oz)	130 kcal

Goya Cracker Meal vs. Bread & Muffin Mixes average

Per 100 g	Goya Cracker Meal	Bread & Muffin Mixes avg
Calories	464	364
Protein	14.3 g	9.5 g
Sugars	0 g	13.2 g
Fat	14.3 g	4.3 g

Category average from 548 Bread & Muffin Mixes products in the USDA Branded Foods database.

How to track Goya Cracker Meal

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331039444) or voice entry and returns calories and macros, so you can log Goya Cracker Meal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Goya Cracker Meal?

Goya Cracker Meal has 464 calories per 100 g.

How much protein is in Goya Cracker Meal?

Goya Cracker Meal contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.

Is Goya Cracker Meal high in calories?

At 464 kcal per 100 g, Goya Cracker Meal is above the Bread & Muffin Mixes category average of 364 kcal per 100 g.

What is the barcode for Goya Cracker Meal?

The barcode (GTIN) for Goya Cracker Meal is 0041331039444.