Goya Lady fingers: Calories & Nutrition Facts
Goya Lady fingers has 364 calories per 100 g, with 9.1 g protein, 78.8 g carbs and 3 g fat (45.5 g sugars). Below are the full nutrition facts with % Daily Value.
Goya Lady fingers is an product from Goya, barcode (GTIN) 0041331049627.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 364 kcal | 18% |
| Protein | 9.1 g | 18% |
| Carbohydrates | 78.8 g | 29% |
| Sugars | 45.5 g | – |
| Fat | 3 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 3 g | 11% |
| Sodium | 227 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 364 kcal |
| Per 1 oz (28.35 g) | 103 kcal |
| Per serving (4 bizcochos (33 g)) | 120 kcal |
How to track Goya Lady fingers
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331049627) or voice entry and returns calories and macros, so you can log Goya Lady fingers accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Lady fingers?
Goya Lady fingers has 364 calories per 100 g.
How much protein is in Goya Lady fingers?
Goya Lady fingers contains 9.1 g of protein per 100 g, which is 18% of the Daily Value.
What is the barcode for Goya Lady fingers?
The barcode (GTIN) for Goya Lady fingers is 0041331049627.
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This is educational information, not medical advice.