Goya Palmeritas: Calories & Nutrition Facts

Goya Palmeritas has 452 calories per 100 g, with 6.5 g protein, 74.2 g carbs and 16.1 g fat (22.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.

Goya Palmeritas is a cookies & biscuits product from Goya, barcode (GTIN) 0041331049672.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories452 kcal23%
Protein6.5 g13%
Carbohydrates74.2 g27%
Sugars22.6 g
Fat16.1 g21%
Saturated fat8.1 g40%
Fiber3.2 g11%
Sodium403 mg18%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g452 kcal
Per 1 oz (28.35 g)128 kcal
Per serving (6 cookies)140 kcal

Goya Palmeritas vs. Cookies & Biscuits average

Per 100 gGoya PalmeritasCookies & Biscuits avg
Calories452455
Protein6.5 g5.6 g
Sugars22.6 g33.4 g
Fat16.1 g20 g

Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.

How to track Goya Palmeritas

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331049672) or voice entry and returns calories and macros, so you can log Goya Palmeritas accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Goya Palmeritas?

Goya Palmeritas has 452 calories per 100 g.

How much protein is in Goya Palmeritas?

Goya Palmeritas contains 6.5 g of protein per 100 g, which is 13% of the Daily Value.

Is Goya Palmeritas high in calories?

At 452 kcal per 100 g, Goya Palmeritas is below the Cookies & Biscuits category average of 455 kcal per 100 g.

What is the barcode for Goya Palmeritas?

The barcode (GTIN) for Goya Palmeritas is 0041331049672.

More from Goya

This is educational information, not medical advice.

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