Goya Amaranth A Natural Super Grain: Calories & Nutrition Facts
Goya Amaranth A Natural Super Grain has 378 calories per 100 g, with 13.3 g protein, 66.7 g carbs and 6.7 g fat (4.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Grains & Seeds average.
Goya Amaranth A Natural Super Grain is a other grains & seeds product from Goya, barcode (GTIN) 0041331059282.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 378 kcal | 19% |
| Protein | 13.3 g | 27% |
| Carbohydrates | 66.7 g | 24% |
| Sugars | 4.4 g | – |
| Fat | 6.7 g | 9% |
| Saturated fat | 1.1 g | 6% |
| Fiber | 11.1 g | 40% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 378 kcal |
| Per 1 oz (28.35 g) | 107 kcal |
| Per serving (1/4 cup) | 170 kcal |
Goya Amaranth A Natural Super Grain vs. Other Grains & Seeds average
| Per 100 g | Goya Amaranth A Natural Super Grain | Other Grains & Seeds avg |
|---|---|---|
| Calories | 378 | 416 |
| Protein | 13.3 g | 15.5 g |
| Sugars | 4.4 g | 1.5 g |
| Fat | 6.7 g | 17.4 g |
Category average from 450 Other Grains & Seeds products in the USDA Branded Foods database.
How to track Goya Amaranth A Natural Super Grain
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Frequently asked questions
How many calories are in Goya Amaranth A Natural Super Grain?
Goya Amaranth A Natural Super Grain has 378 calories per 100 g.
How much protein is in Goya Amaranth A Natural Super Grain?
Goya Amaranth A Natural Super Grain contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.
Is Goya Amaranth A Natural Super Grain high in calories?
At 378 kcal per 100 g, Goya Amaranth A Natural Super Grain is below the Other Grains & Seeds category average of 416 kcal per 100 g.
What is the barcode for Goya Amaranth A Natural Super Grain?
The barcode (GTIN) for Goya Amaranth A Natural Super Grain is 0041331059282.
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This is educational information, not medical advice.