Goya Calabaza Squash: Calories & Nutrition Facts
Goya Calabaza Squash has 398 calories per 100 g, with 6.2 g protein, 93.3 g carbs and 0 g fat (6.2 g sugars). Below are the full nutrition facts with % Daily Value.
Goya Calabaza Squash is an product from Goya, barcode (GTIN) 0041331090223.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 398 kcal | 20% |
| Protein | 6.2 g | 12% |
| Carbohydrates | 93.3 g | 34% |
| Sugars | 6.2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.2 g | 11% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 398 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (57 g) | 226 kcal |
How to track Goya Calabaza Squash
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331090223) or voice entry and returns calories and macros, so you can log Goya Calabaza Squash accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Calabaza Squash?
Goya Calabaza Squash has 398 calories per 100 g.
How much protein is in Goya Calabaza Squash?
Goya Calabaza Squash contains 6.2 g of protein per 100 g, which is 12% of the Daily Value.
What is the barcode for Goya Calabaza Squash?
The barcode (GTIN) for Goya Calabaza Squash is 0041331090223.
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This is educational information, not medical advice.