Goya Beef Empanadas: Calories & Nutrition Facts
Goya Beef Empanadas has 268 calories per 100 g, with 8.5 g protein, 26.8 g carbs and 12.7 g fat (2.8 g sugars). Below are the full nutrition facts with % Daily Value.
Goya Beef Empanadas is an product from Goya, barcode (GTIN) 0041331090346.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 268 kcal | 13% |
| Protein | 8.5 g | 17% |
| Carbohydrates | 26.8 g | 10% |
| Sugars | 2.8 g | – |
| Fat | 12.7 g | 16% |
| Saturated fat | 5.6 g | 28% |
| Fiber | 1.4 g | 5% |
| Sodium | 535.2 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 268 kcal |
| Per 1 oz (28.35 g) | 76 kcal |
| Per serving (1 serving (71 g)) | 190 kcal |
How to track Goya Beef Empanadas
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331090346) or voice entry and returns calories and macros, so you can log Goya Beef Empanadas accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Beef Empanadas?
Goya Beef Empanadas has 268 calories per 100 g.
How much protein is in Goya Beef Empanadas?
Goya Beef Empanadas contains 8.5 g of protein per 100 g, which is 17% of the Daily Value.
What is the barcode for Goya Beef Empanadas?
The barcode (GTIN) for Goya Beef Empanadas is 0041331090346.
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This is educational information, not medical advice.