Goya Fried Plantain Cups, 12 Oz: Calories & Nutrition Facts
Goya Fried Plantain Cups, 12 Oz has 200 calories per 100 g, with 1.1 g protein, 42.2 g carbs and 2.8 g fat (1.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Prepared Sides average.
Goya Fried Plantain Cups, 12 Oz is a frozen prepared sides product from Goya, barcode (GTIN) 0041331090926.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 1.1 g | 2% |
| Carbohydrates | 42.2 g | 15% |
| Sugars | 1.1 g | – |
| Fat | 2.8 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.2 g | 8% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 200 kcal |
| Per 1 oz (28.35 g) | 57 kcal |
| Per serving (3 Pieces (90g)) | 180 kcal |
Goya Fried Plantain Cups, 12 Oz vs. Frozen Prepared Sides average
| Per 100 g | Goya Fried Plantain Cups, 12 Oz | Frozen Prepared Sides avg |
|---|---|---|
| Calories | 200 | 136 |
| Protein | 1.1 g | 4.1 g |
| Sugars | 1.1 g | 2.6 g |
| Fat | 2.8 g | 5.1 g |
Category average from 492 Frozen Prepared Sides products in the USDA Branded Foods database.
How to track Goya Fried Plantain Cups, 12 Oz
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Frequently asked questions
How many calories are in Goya Fried Plantain Cups, 12 Oz?
Goya Fried Plantain Cups, 12 Oz has 200 calories per 100 g.
How much protein is in Goya Fried Plantain Cups, 12 Oz?
Goya Fried Plantain Cups, 12 Oz contains 1.1 g of protein per 100 g, which is 2% of the Daily Value.
Is Goya Fried Plantain Cups, 12 Oz high in calories?
At 200 kcal per 100 g, Goya Fried Plantain Cups, 12 Oz is above the Frozen Prepared Sides category average of 136 kcal per 100 g.
What is the barcode for Goya Fried Plantain Cups, 12 Oz?
The barcode (GTIN) for Goya Fried Plantain Cups, 12 Oz is 0041331090926.
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This is educational information, not medical advice.