Goya Tamales, Cheese & Green Pepper: Calories & Nutrition Facts
Goya Tamales, Cheese & Green Pepper has 248 calories per 100 g, with 4.4 g protein, 26.6 g carbs and 13.3 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Appetizers & Hors D'oeuvres average.
Goya Tamales, Cheese & Green Pepper is a frozen appetizers & hors d'oeuvres product from Goya, barcode (GTIN) 0041331091909.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 248 kcal | 12% |
| Protein | 4.4 g | 9% |
| Carbohydrates | 26.6 g | 10% |
| Sugars | 1.8 g | – |
| Fat | 13.3 g | 17% |
| Saturated fat | 4.4 g | 22% |
| Fiber | 0.9 g | 3% |
| Sodium | 442 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 248 kcal |
| Per 1 oz (28.35 g) | 70 kcal |
| Per serving (1 TAMAL, ABOUT) | 280 kcal |
Goya Tamales, Cheese & Green Pepper vs. Frozen Appetizers & Hors D'oeuvres average
| Per 100 g | Goya Tamales, Cheese & Green Pepper | Frozen Appetizers & Hors D'oeuvres avg |
|---|---|---|
| Calories | 248 | 235 |
| Protein | 4.4 g | 10.7 g |
| Sugars | 1.8 g | 2.9 g |
| Fat | 13.3 g | 11.4 g |
Category average from 993 Frozen Appetizers & Hors D'oeuvres products in the USDA Branded Foods database.
How to track Goya Tamales, Cheese & Green Pepper
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Frequently asked questions
How many calories are in Goya Tamales, Cheese & Green Pepper?
Goya Tamales, Cheese & Green Pepper has 248 calories per 100 g.
How much protein is in Goya Tamales, Cheese & Green Pepper?
Goya Tamales, Cheese & Green Pepper contains 4.4 g of protein per 100 g, which is 9% of the Daily Value.
Is Goya Tamales, Cheese & Green Pepper high in calories?
At 248 kcal per 100 g, Goya Tamales, Cheese & Green Pepper is above the Frozen Appetizers & Hors D'oeuvres category average of 235 kcal per 100 g.
What is the barcode for Goya Tamales, Cheese & Green Pepper?
The barcode (GTIN) for Goya Tamales, Cheese & Green Pepper is 0041331091909.
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This is educational information, not medical advice.