Goya Ollucos Roots: Calories & Nutrition Facts

Goya Ollucos Roots has 111 calories per 100 g, with 4.4 g protein, 23.3 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.

Goya Ollucos Roots is a frozen vegetables product from Goya, barcode (GTIN) 0041331092197.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories111 kcal6%
Protein4.4 g9%
Carbohydrates23.3 g8%
Sugars0 g
Fat0 g0%
Saturated fat0 g0%
Fiber7.8 g28%
Sodium17 mg1%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g111 kcal
Per 1 oz (28.35 g)31 kcal
Per serving (90 GRM)100 kcal

Goya Ollucos Roots vs. Frozen Vegetables average

Per 100 gGoya Ollucos RootsFrozen Vegetables avg
Calories11158
Protein4.4 g2.8 g
Sugars0 g2.9 g
Fat0 g0.7 g

Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.

How to track Goya Ollucos Roots

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331092197) or voice entry and returns calories and macros, so you can log Goya Ollucos Roots accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Goya Ollucos Roots?

Goya Ollucos Roots has 111 calories per 100 g.

How much protein is in Goya Ollucos Roots?

Goya Ollucos Roots contains 4.4 g of protein per 100 g, which is 9% of the Daily Value.

Is Goya Ollucos Roots high in calories?

At 111 kcal per 100 g, Goya Ollucos Roots is above the Frozen Vegetables category average of 58 kcal per 100 g.

What is the barcode for Goya Ollucos Roots?

The barcode (GTIN) for Goya Ollucos Roots is 0041331092197.

More from Goya

This is educational information, not medical advice.

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