Goya Guava And Cream Cheese Pastries, Guava & Cream Cheese: Calories & Nutrition Facts

Goya Guava And Cream Cheese Pastries, Guava & Cream Cheese has 326 calories per 100 g, with 4.7 g protein, 39.5 g carbs and 18.6 g fat (11.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Appetizers & Hors D'oeuvres average.

Goya Guava And Cream Cheese Pastries, Guava & Cream Cheese is a frozen appetizers & hors d'oeuvres product from Goya, barcode (GTIN) 0041331092913.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories326 kcal16%
Protein4.7 g9%
Carbohydrates39.5 g14%
Sugars11.6 g
Fat18.6 g24%
Saturated fat7 g35%
Fiber0 g0%
Sodium174 mg8%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g326 kcal
Per 1 oz (28.35 g)92 kcal
Per serving (1 PASTRY)140 kcal

Goya Guava And Cream Cheese Pastries, Guava & Cream Cheese vs. Frozen Appetizers & Hors D'oeuvres average

Per 100 gGoya Guava And Cream Cheese Pastries, Guava & Cream CheeseFrozen Appetizers & Hors D'oeuvres avg
Calories326235
Protein4.7 g10.7 g
Sugars11.6 g2.9 g
Fat18.6 g11.4 g

Category average from 993 Frozen Appetizers & Hors D'oeuvres products in the USDA Branded Foods database.

How to track Goya Guava And Cream Cheese Pastries, Guava & Cream Cheese

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Frequently asked questions

How many calories are in Goya Guava And Cream Cheese Pastries, Guava & Cream Cheese?

Goya Guava And Cream Cheese Pastries, Guava & Cream Cheese has 326 calories per 100 g.

How much protein is in Goya Guava And Cream Cheese Pastries, Guava & Cream Cheese?

Goya Guava And Cream Cheese Pastries, Guava & Cream Cheese contains 4.7 g of protein per 100 g, which is 9% of the Daily Value.

Is Goya Guava And Cream Cheese Pastries, Guava & Cream Cheese high in calories?

At 326 kcal per 100 g, Goya Guava And Cream Cheese Pastries, Guava & Cream Cheese is above the Frozen Appetizers & Hors D'oeuvres category average of 235 kcal per 100 g.

What is the barcode for Goya Guava And Cream Cheese Pastries, Guava & Cream Cheese?

The barcode (GTIN) for Goya Guava And Cream Cheese Pastries, Guava & Cream Cheese is 0041331092913.

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This is educational information, not medical advice.

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