Springfield Cut Yams Sweet Potatoes In Syrup: Calories & Nutrition Facts
Springfield Cut Yams Sweet Potatoes In Syrup has 102 calories per 100 g, with 1.2 g protein, 24.7 g carbs and 0 g fat (13.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Springfield Cut Yams Sweet Potatoes In Syrup is a canned vegetables product from Springfield, barcode (GTIN) 0041380081005.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 102 kcal | 5% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 24.7 g | 9% |
| Sugars | 13.9 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.8 g | 6% |
| Sodium | 39 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 102 kcal |
| Per 1 oz (28.35 g) | 29 kcal |
| Per serving (2/3 cup) | 169 kcal |
Springfield Cut Yams Sweet Potatoes In Syrup vs. Canned Vegetables average
| Per 100 g | Springfield Cut Yams Sweet Potatoes In Syrup | Canned Vegetables avg |
|---|---|---|
| Calories | 102 | 43 |
| Protein | 1.2 g | 1.6 g |
| Sugars | 13.9 g | 2.7 g |
| Fat | 0 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Springfield Cut Yams Sweet Potatoes In Syrup
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041380081005) or voice entry and returns calories and macros, so you can log Springfield Cut Yams Sweet Potatoes In Syrup accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Springfield Cut Yams Sweet Potatoes In Syrup?
Springfield Cut Yams Sweet Potatoes In Syrup has 102 calories per 100 g.
How much protein is in Springfield Cut Yams Sweet Potatoes In Syrup?
Springfield Cut Yams Sweet Potatoes In Syrup contains 1.2 g of protein per 100 g, which is 2% of the Daily Value.
Is Springfield Cut Yams Sweet Potatoes In Syrup high in calories?
At 102 kcal per 100 g, Springfield Cut Yams Sweet Potatoes In Syrup is above the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Springfield Cut Yams Sweet Potatoes In Syrup?
The barcode (GTIN) for Springfield Cut Yams Sweet Potatoes In Syrup is 0041380081005.
More from Springfield
- Springfield Small shells enriched macaroni product357 kcal
- Springfield Rigatoni enriched macaroni product, rigatoni357 kcal
- Springfield Fettuccine enriched macaroni product357 kcal
- Springfield Enriched macaroni product large shells357 kcal
- Springfield, Authentic Taco Shells469 kcal
- Springfield Vanilla Wafers419 kcal
- Springfield Microwave Popcorn485 kcal
- Springfield Microwave popcorn485 kcal
This is educational information, not medical advice.
Track Springfield the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Inizia ora