Publix Complete Buttermilk Pancake And Waffle Mix: Calories & Nutrition Facts
Publix Complete Buttermilk Pancake And Waffle Mix has 361 calories per 100 g, with 9.8 g protein, 70.5 g carbs and 4.1 g fat (13.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cake, Cookie & Cupcake Mixes average.
Publix Complete Buttermilk Pancake And Waffle Mix is a cake, cookie & cupcake mixes product from Publix, barcode (GTIN) 0041415039032.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 361 kcal | 18% |
| Protein | 9.8 g | 20% |
| Carbohydrates | 70.5 g | 26% |
| Sugars | 13.1 g | – |
| Fat | 4.1 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.6 g | 6% |
| Sodium | 1016 mg | 44% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 361 kcal |
| Per 1 oz (28.35 g) | 102 kcal |
| Per serving (1/2 cup) | 220 kcal |
Publix Complete Buttermilk Pancake And Waffle Mix vs. Cake, Cookie & Cupcake Mixes average
| Per 100 g | Publix Complete Buttermilk Pancake And Waffle Mix | Cake, Cookie & Cupcake Mixes avg |
|---|---|---|
| Calories | 361 | 382 |
| Protein | 9.8 g | 6.7 g |
| Sugars | 13.1 g | 34.8 g |
| Fat | 4.1 g | 7.1 g |
Category average from 989 Cake, Cookie & Cupcake Mixes products in the USDA Branded Foods database.
How to track Publix Complete Buttermilk Pancake And Waffle Mix
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Frequently asked questions
How many calories are in Publix Complete Buttermilk Pancake And Waffle Mix?
Publix Complete Buttermilk Pancake And Waffle Mix has 361 calories per 100 g.
How much protein is in Publix Complete Buttermilk Pancake And Waffle Mix?
Publix Complete Buttermilk Pancake And Waffle Mix contains 9.8 g of protein per 100 g, which is 20% of the Daily Value.
Is Publix Complete Buttermilk Pancake And Waffle Mix high in calories?
At 361 kcal per 100 g, Publix Complete Buttermilk Pancake And Waffle Mix is below the Cake, Cookie & Cupcake Mixes category average of 382 kcal per 100 g.
What is the barcode for Publix Complete Buttermilk Pancake And Waffle Mix?
The barcode (GTIN) for Publix Complete Buttermilk Pancake And Waffle Mix is 0041415039032.
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This is educational information, not medical advice.
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