Greenwise Organic Seasoned Croutons: Calories & Nutrition Facts
Greenwise Organic Seasoned Croutons has 429 calories per 100 g, with 14.3 g protein, 57.1 g carbs and 14.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Greenwise Organic Seasoned Croutons is a breads & buns product from Greenwise, barcode (GTIN) 0041415051300.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 429 kcal | 21% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 57.1 g | 21% |
| Sugars | 0 g | – |
| Fat | 14.3 g | 18% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 1000 mg | 43% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 429 kcal |
| Per 1 oz (28.35 g) | 122 kcal |
| Per serving (2 Tbsp) | 30 kcal |
Greenwise Organic Seasoned Croutons vs. Breads & Buns average
| Per 100 g | Greenwise Organic Seasoned Croutons | Breads & Buns avg |
|---|---|---|
| Calories | 429 | 278 |
| Protein | 14.3 g | 9.1 g |
| Sugars | 0 g | 5.7 g |
| Fat | 14.3 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Greenwise Organic Seasoned Croutons
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415051300) or voice entry and returns calories and macros, so you can log Greenwise Organic Seasoned Croutons accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Greenwise Organic Seasoned Croutons?
Greenwise Organic Seasoned Croutons has 429 calories per 100 g.
How much protein is in Greenwise Organic Seasoned Croutons?
Greenwise Organic Seasoned Croutons contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
Is Greenwise Organic Seasoned Croutons high in calories?
At 429 kcal per 100 g, Greenwise Organic Seasoned Croutons is above the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Greenwise Organic Seasoned Croutons?
The barcode (GTIN) for Greenwise Organic Seasoned Croutons is 0041415051300.
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This is educational information, not medical advice.
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