Publix Salami & Provolone Cheese Cup: Calories & Nutrition Facts
Publix Salami & Provolone Cheese Cup has 250 calories per 100 g, with 22.1 g protein, 1.5 g carbs and 17.7 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pepperoni, Salami & Cold Cuts average.
Publix Salami & Provolone Cheese Cup is a pepperoni, salami & cold cuts product from Publix, barcode (GTIN) 0041415083820.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 22.1 g | 44% |
| Carbohydrates | 1.5 g | 1% |
| Sugars | 0 g | – |
| Fat | 17.7 g | 23% |
| Saturated fat | 10.3 g | 51% |
| Fiber | 0 g | 0% |
| Sodium | 853 mg | 37% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 250 kcal |
| Per 1 oz (28.35 g) | 71 kcal |
| Per serving (1/3 cup) | 170 kcal |
Publix Salami & Provolone Cheese Cup vs. Pepperoni, Salami & Cold Cuts average
| Per 100 g | Publix Salami & Provolone Cheese Cup | Pepperoni, Salami & Cold Cuts avg |
|---|---|---|
| Calories | 250 | 220 |
| Protein | 22.1 g | 19.7 g |
| Sugars | 0 g | 1.6 g |
| Fat | 17.7 g | 14.2 g |
Category average from 999 Pepperoni, Salami & Cold Cuts products in the USDA Branded Foods database.
How to track Publix Salami & Provolone Cheese Cup
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415083820) or voice entry and returns calories and macros, so you can log Publix Salami & Provolone Cheese Cup accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Salami & Provolone Cheese Cup?
Publix Salami & Provolone Cheese Cup has 250 calories per 100 g.
How much protein is in Publix Salami & Provolone Cheese Cup?
Publix Salami & Provolone Cheese Cup contains 22.1 g of protein per 100 g, which is 44% of the Daily Value.
Is Publix Salami & Provolone Cheese Cup high in calories?
At 250 kcal per 100 g, Publix Salami & Provolone Cheese Cup is above the Pepperoni, Salami & Cold Cuts category average of 220 kcal per 100 g.
What is the barcode for Publix Salami & Provolone Cheese Cup?
The barcode (GTIN) for Publix Salami & Provolone Cheese Cup is 0041415083820.
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This is educational information, not medical advice.
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