Publix Blended Vanilla Flavored Light Lowfat Yogurt: Calories & Nutrition Facts
Publix Blended Vanilla Flavored Light Lowfat Yogurt has 53 calories per 100 g, with 2.9 g protein, 8.8 g carbs and 0.3 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Publix Blended Vanilla Flavored Light Lowfat Yogurt is a yogurt product from Publix, barcode (GTIN) 0041415128644.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 53 kcal | 3% |
| Protein | 2.9 g | 6% |
| Carbohydrates | 8.8 g | 3% |
| Sugars | 2.4 g | – |
| Fat | 0.3 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 100 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 53 kcal |
| Per 1 oz (28.35 g) | 15 kcal |
| Per serving (3/4 cup) | 90 kcal |
Publix Blended Vanilla Flavored Light Lowfat Yogurt vs. Yogurt average
| Per 100 g | Publix Blended Vanilla Flavored Light Lowfat Yogurt | Yogurt avg |
|---|---|---|
| Calories | 53 | 87 |
| Protein | 2.9 g | 5.3 g |
| Sugars | 2.4 g | 9.3 g |
| Fat | 0.3 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Publix Blended Vanilla Flavored Light Lowfat Yogurt
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Frequently asked questions
How many calories are in Publix Blended Vanilla Flavored Light Lowfat Yogurt?
Publix Blended Vanilla Flavored Light Lowfat Yogurt has 53 calories per 100 g.
How much protein is in Publix Blended Vanilla Flavored Light Lowfat Yogurt?
Publix Blended Vanilla Flavored Light Lowfat Yogurt contains 2.9 g of protein per 100 g, which is 6% of the Daily Value.
Is Publix Blended Vanilla Flavored Light Lowfat Yogurt high in calories?
At 53 kcal per 100 g, Publix Blended Vanilla Flavored Light Lowfat Yogurt is below the Yogurt category average of 87 kcal per 100 g.
What is the barcode for Publix Blended Vanilla Flavored Light Lowfat Yogurt?
The barcode (GTIN) for Publix Blended Vanilla Flavored Light Lowfat Yogurt is 0041415128644.
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This is educational information, not medical advice.
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