Greenwise Walnut Halves & Pieces: Calories & Nutrition Facts
Greenwise Walnut Halves & Pieces has 643 calories per 100 g, with 14.3 g protein, 14.3 g carbs and 64.3 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Greenwise Walnut Halves & Pieces is a popcorn, peanuts, seeds & related snacks product from Greenwise, barcode (GTIN) 0041415213333.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 643 kcal | 32% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 14.3 g | 5% |
| Sugars | 3.6 g | – |
| Fat | 64.3 g | 82% |
| Saturated fat | 7.1 g | 36% |
| Fiber | 7.1 g | 25% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 643 kcal |
| Per 1 oz (28.35 g) | 182 kcal |
| Per serving (1 oz) | 180 kcal |
Greenwise Walnut Halves & Pieces vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Greenwise Walnut Halves & Pieces | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 643 | 536 |
| Protein | 14.3 g | 13.6 g |
| Sugars | 3.6 g | 18.5 g |
| Fat | 64.3 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Greenwise Walnut Halves & Pieces
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415213333) or voice entry and returns calories and macros, so you can log Greenwise Walnut Halves & Pieces accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Greenwise Walnut Halves & Pieces?
Greenwise Walnut Halves & Pieces has 643 calories per 100 g.
How much protein is in Greenwise Walnut Halves & Pieces?
Greenwise Walnut Halves & Pieces contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
Is Greenwise Walnut Halves & Pieces high in calories?
At 643 kcal per 100 g, Greenwise Walnut Halves & Pieces is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Greenwise Walnut Halves & Pieces?
The barcode (GTIN) for Greenwise Walnut Halves & Pieces is 0041415213333.
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This is educational information, not medical advice.
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