GreenWise BLACK FOREST UNCURED HAM: Calories & Nutrition Facts
GreenWise BLACK FOREST UNCURED HAM has 125 calories per 100 g, with 17.9 g protein, 1.8 g carbs and 4.5 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
GreenWise BLACK FOREST UNCURED HAM is an product from GreenWise, barcode (GTIN) 0041415229808.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 125 kcal | 6% |
| Protein | 17.9 g | 36% |
| Carbohydrates | 1.8 g | 1% |
| Sugars | 0 g | – |
| Fat | 4.5 g | 6% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 0 g | 0% |
| Sodium | 625 mg | 27% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 125 kcal |
| Per 1 oz (28.35 g) | 35 kcal |
How to track GreenWise BLACK FOREST UNCURED HAM
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415229808) or voice entry and returns calories and macros, so you can log GreenWise BLACK FOREST UNCURED HAM accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in GreenWise BLACK FOREST UNCURED HAM?
GreenWise BLACK FOREST UNCURED HAM has 125 calories per 100 g.
How much protein is in GreenWise BLACK FOREST UNCURED HAM?
GreenWise BLACK FOREST UNCURED HAM contains 17.9 g of protein per 100 g, which is 36% of the Daily Value.
What is the barcode for GreenWise BLACK FOREST UNCURED HAM?
The barcode (GTIN) for GreenWise BLACK FOREST UNCURED HAM is 0041415229808.
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This is educational information, not medical advice.
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