Publix Cooked Sweet Ham And Water Product: Calories & Nutrition Facts
Publix Cooked Sweet Ham And Water Product has 125 calories per 100 g, with 14.3 g protein, 5.4 g carbs and 3.6 g fat (5.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pepperoni, Salami & Cold Cuts average.
Publix Cooked Sweet Ham And Water Product is a pepperoni, salami & cold cuts product from Publix, barcode (GTIN) 0041415261624.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 125 kcal | 6% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 5.4 g | 2% |
| Sugars | 5.4 g | – |
| Fat | 3.6 g | 5% |
| Saturated fat | 0.9 g | 4% |
| Fiber | 0 g | 0% |
| Sodium | 1054 mg | 46% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 125 kcal |
| Per 1 oz (28.35 g) | 35 kcal |
| Per serving (2 slices) | 70 kcal |
Publix Cooked Sweet Ham And Water Product vs. Pepperoni, Salami & Cold Cuts average
| Per 100 g | Publix Cooked Sweet Ham And Water Product | Pepperoni, Salami & Cold Cuts avg |
|---|---|---|
| Calories | 125 | 220 |
| Protein | 14.3 g | 19.7 g |
| Sugars | 5.4 g | 1.6 g |
| Fat | 3.6 g | 14.2 g |
Category average from 999 Pepperoni, Salami & Cold Cuts products in the USDA Branded Foods database.
How to track Publix Cooked Sweet Ham And Water Product
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Frequently asked questions
How many calories are in Publix Cooked Sweet Ham And Water Product?
Publix Cooked Sweet Ham And Water Product has 125 calories per 100 g.
How much protein is in Publix Cooked Sweet Ham And Water Product?
Publix Cooked Sweet Ham And Water Product contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
Is Publix Cooked Sweet Ham And Water Product high in calories?
At 125 kcal per 100 g, Publix Cooked Sweet Ham And Water Product is below the Pepperoni, Salami & Cold Cuts category average of 220 kcal per 100 g.
What is the barcode for Publix Cooked Sweet Ham And Water Product?
The barcode (GTIN) for Publix Cooked Sweet Ham And Water Product is 0041415261624.
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This is educational information, not medical advice.
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