Publix Goat Cheese: Calories & Nutrition Facts
Publix Goat Cheese has 286 calories per 100 g, with 17.9 g protein, 3.6 g carbs and 21.4 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Publix Goat Cheese is a cheese product from Publix, barcode (GTIN) 0041415357624.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 17.9 g | 36% |
| Carbohydrates | 3.6 g | 1% |
| Sugars | 3.6 g | – |
| Fat | 21.4 g | 27% |
| Saturated fat | 16.1 g | 80% |
| Fiber | 0 g | 0% |
| Sodium | 286 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 286 kcal |
| Per 1 oz (28.35 g) | 81 kcal |
| Per serving (1 oz) | 80 kcal |
Publix Goat Cheese vs. Cheese average
| Per 100 g | Publix Goat Cheese | Cheese avg |
|---|---|---|
| Calories | 286 | 332 |
| Protein | 17.9 g | 20.3 g |
| Sugars | 3.6 g | 1.7 g |
| Fat | 21.4 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Publix Goat Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415357624) or voice entry and returns calories and macros, so you can log Publix Goat Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Goat Cheese?
Publix Goat Cheese has 286 calories per 100 g.
How much protein is in Publix Goat Cheese?
Publix Goat Cheese contains 17.9 g of protein per 100 g, which is 36% of the Daily Value.
Is Publix Goat Cheese high in calories?
At 286 kcal per 100 g, Publix Goat Cheese is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Publix Goat Cheese?
The barcode (GTIN) for Publix Goat Cheese is 0041415357624.
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This is educational information, not medical advice.
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