Publix Raisin Bran Muffins: Calories & Nutrition Facts
Publix Raisin Bran Muffins has 263 calories per 100 g, with 4 g protein, 55.3 g carbs and 5.9 g fat (32.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Croissants, Sweet Rolls, Muffins & Other Pastries average.
Publix Raisin Bran Muffins is a croissants, sweet rolls, muffins & other pastries product from Publix, barcode (GTIN) 0041415621909.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 263 kcal | 13% |
| Protein | 4 g | 8% |
| Carbohydrates | 55.3 g | 20% |
| Sugars | 32.9 g | – |
| Fat | 5.9 g | 8% |
| Saturated fat | 0.7 g | 3% |
| Fiber | 6.6 g | 24% |
| Sodium | 237 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 263 kcal |
| Per 1 oz (28.35 g) | 75 kcal |
| Per serving (1 muffin) | 200 kcal |
Publix Raisin Bran Muffins vs. Croissants, Sweet Rolls, Muffins & Other Pastries average
| Per 100 g | Publix Raisin Bran Muffins | Croissants, Sweet Rolls, Muffins & Other Pastries avg |
|---|---|---|
| Calories | 263 | 380 |
| Protein | 4 g | 5.1 g |
| Sugars | 32.9 g | 26.2 g |
| Fat | 5.9 g | 16.4 g |
Category average from 991 Croissants, Sweet Rolls, Muffins & Other Pastries products in the USDA Branded Foods database.
How to track Publix Raisin Bran Muffins
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Frequently asked questions
How many calories are in Publix Raisin Bran Muffins?
Publix Raisin Bran Muffins has 263 calories per 100 g.
How much protein is in Publix Raisin Bran Muffins?
Publix Raisin Bran Muffins contains 4 g of protein per 100 g, which is 8% of the Daily Value.
Is Publix Raisin Bran Muffins high in calories?
At 263 kcal per 100 g, Publix Raisin Bran Muffins is below the Croissants, Sweet Rolls, Muffins & Other Pastries category average of 380 kcal per 100 g.
What is the barcode for Publix Raisin Bran Muffins?
The barcode (GTIN) for Publix Raisin Bran Muffins is 0041415621909.
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This is educational information, not medical advice.
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