Weis Quality Roasted no salt, shelled pumpkin seeds: Calories & Nutrition Facts
Weis Quality Roasted no salt, shelled pumpkin seeds has 533 calories per 100 g, with 33.3 g protein, 13.3 g carbs and 43.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Weis Quality Roasted no salt, shelled pumpkin seeds is an product from Weis Quality, barcode (GTIN) 0041497232867.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 533 kcal | 27% |
| Protein | 33.3 g | 67% |
| Carbohydrates | 13.3 g | 5% |
| Sugars | 0 g | – |
| Fat | 43.3 g | 56% |
| Saturated fat | 8.3 g | 42% |
| Fiber | 3.3 g | 12% |
| Sodium | 17 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 533 kcal |
| Per 1 oz (28.35 g) | 151 kcal |
| Per serving (0.25 cup (30 g)) | 160 kcal |
How to track Weis Quality Roasted no salt, shelled pumpkin seeds
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041497232867) or voice entry and returns calories and macros, so you can log Weis Quality Roasted no salt, shelled pumpkin seeds accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Weis Quality Roasted no salt, shelled pumpkin seeds?
Weis Quality Roasted no salt, shelled pumpkin seeds has 533 calories per 100 g.
How much protein is in Weis Quality Roasted no salt, shelled pumpkin seeds?
Weis Quality Roasted no salt, shelled pumpkin seeds contains 33.3 g of protein per 100 g, which is 67% of the Daily Value.
What is the barcode for Weis Quality Roasted no salt, shelled pumpkin seeds?
The barcode (GTIN) for Weis Quality Roasted no salt, shelled pumpkin seeds is 0041497232867.
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This is educational information, not medical advice.
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