Ortega Good Whole Grains Corn & Lentil Taco Shells, Whole Grain Corn & Lentil: Calories & Nutrition Facts
Ortega Good Whole Grains Corn & Lentil Taco Shells, Whole Grain Corn & Lentil has 393 calories per 100 g, with 7.1 g protein, 60.7 g carbs and 17.9 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Mexican Dinner Mixes average.
Ortega Good Whole Grains Corn & Lentil Taco Shells, Whole Grain Corn & Lentil is a mexican dinner mixes product from Ortega, barcode (GTIN) 0041501012154.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 60.7 g | 22% |
| Sugars | 0 g | – |
| Fat | 17.9 g | 23% |
| Saturated fat | 0 g | 0% |
| Fiber | 10.7 g | 38% |
| Sodium | 464 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (2 SHELLS) | 110 kcal |
Ortega Good Whole Grains Corn & Lentil Taco Shells, Whole Grain Corn & Lentil vs. Mexican Dinner Mixes average
| Per 100 g | Ortega Good Whole Grains Corn & Lentil Taco Shells, Whole Grain Corn & Lentil | Mexican Dinner Mixes avg |
|---|---|---|
| Calories | 393 | 291 |
| Protein | 7.1 g | 7.3 g |
| Sugars | 0 g | 1.9 g |
| Fat | 17.9 g | 8.4 g |
Category average from 826 Mexican Dinner Mixes products in the USDA Branded Foods database.
How to track Ortega Good Whole Grains Corn & Lentil Taco Shells, Whole Grain Corn & Lentil
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Frequently asked questions
How many calories are in Ortega Good Whole Grains Corn & Lentil Taco Shells, Whole Grain Corn & Lentil?
Ortega Good Whole Grains Corn & Lentil Taco Shells, Whole Grain Corn & Lentil has 393 calories per 100 g.
How much protein is in Ortega Good Whole Grains Corn & Lentil Taco Shells, Whole Grain Corn & Lentil?
Ortega Good Whole Grains Corn & Lentil Taco Shells, Whole Grain Corn & Lentil contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Ortega Good Whole Grains Corn & Lentil Taco Shells, Whole Grain Corn & Lentil high in calories?
At 393 kcal per 100 g, Ortega Good Whole Grains Corn & Lentil Taco Shells, Whole Grain Corn & Lentil is above the Mexican Dinner Mixes category average of 291 kcal per 100 g.
What is the barcode for Ortega Good Whole Grains Corn & Lentil Taco Shells, Whole Grain Corn & Lentil?
The barcode (GTIN) for Ortega Good Whole Grains Corn & Lentil Taco Shells, Whole Grain Corn & Lentil is 0041501012154.
More from Ortega
- Ortega Whole grain corn taco shells393 kcal
- Ortega Taco seasoning mix, taco333 kcal
- Ortega Original taco seasoning mix333 kcal
- Ortega White corn taco shells429 kcal
- Ortega Mild Fire Roasted Diced Green Chiles33 kcal
- Ortega Hot & spicy taco seasoning mix333 kcal
- Ortega Mild Taco Sauce63 kcal
- Ortega Diced jalapenos18 kcal
This is educational information, not medical advice.
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