The laughing cow, cream cheese spread, garden vegetable: Calories & Nutrition Facts

The laughing cow, cream cheese spread, garden vegetable has 214 calories per 100 g, with 9.5 g protein, 4.8 g carbs and 19.1 g fat (4.8 g sugars). Below are the full nutrition facts with % Daily Value.

The laughing cow, cream cheese spread, garden vegetable is an product from The Laughing Cow, barcode (GTIN) 0041757014452.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories214 kcal11%
Protein9.5 g19%
Carbohydrates4.8 g2%
Sugars4.8 g
Fat19.1 g24%
Saturated fat11.9 g60%
Fiber0 g0%
Sodium714 mg31%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g214 kcal
Per 1 oz (28.35 g)61 kcal
Per serving (1 WEDGE (21 g))45 kcal

How to track The laughing cow, cream cheese spread, garden vegetable

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041757014452) or voice entry and returns calories and macros, so you can log The laughing cow, cream cheese spread, garden vegetable accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in The laughing cow, cream cheese spread, garden vegetable?

The laughing cow, cream cheese spread, garden vegetable has 214 calories per 100 g.

How much protein is in The laughing cow, cream cheese spread, garden vegetable?

The laughing cow, cream cheese spread, garden vegetable contains 9.5 g of protein per 100 g, which is 19% of the Daily Value.

What is the barcode for The laughing cow, cream cheese spread, garden vegetable?

The barcode (GTIN) for The laughing cow, cream cheese spread, garden vegetable is 0041757014452.

More from The Laughing Cow

This is educational information, not medical advice.

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