Amy's Quinoa & black beans with butternut squash & chard: Calories & Nutrition Facts
Amy's Quinoa & black beans with butternut squash & chard has 106 calories per 100 g, with 4.4 g protein, 16.7 g carbs and 2.2 g fat (2.6 g sugars). Below are the full nutrition facts with % Daily Value.
Amy's Quinoa & black beans with butternut squash & chard is an product from Amy's, barcode (GTIN) 0042272009022.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 106 kcal | 5% |
| Protein | 4.4 g | 9% |
| Carbohydrates | 16.7 g | 6% |
| Sugars | 2.6 g | – |
| Fat | 2.2 g | 3% |
| Saturated fat | 0.2 g | 1% |
| Fiber | 4.8 g | 17% |
| Sodium | 194 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 106 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (1 BOWL (227 g)) | 241 kcal |
How to track Amy's Quinoa & black beans with butternut squash & chard
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Frequently asked questions
How many calories are in Amy's Quinoa & black beans with butternut squash & chard?
Amy's Quinoa & black beans with butternut squash & chard has 106 calories per 100 g.
How much protein is in Amy's Quinoa & black beans with butternut squash & chard?
Amy's Quinoa & black beans with butternut squash & chard contains 4.4 g of protein per 100 g, which is 9% of the Daily Value.
What is the barcode for Amy's Quinoa & black beans with butternut squash & chard?
The barcode (GTIN) for Amy's Quinoa & black beans with butternut squash & chard is 0042272009022.
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This is educational information, not medical advice.
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