Amy's Light & lean mattar paneer: Calories & Nutrition Facts
Amy's Light & lean mattar paneer has 115 calories per 100 g, with 4.4 g protein, 18.5 g carbs and 2.6 g fat (2.6 g sugars). Below are the full nutrition facts with % Daily Value.
Amy's Light & lean mattar paneer is an product from Amy's, barcode (GTIN) 0042272009039.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 115 kcal | 6% |
| Protein | 4.4 g | 9% |
| Carbohydrates | 18.5 g | 7% |
| Sugars | 2.6 g | – |
| Fat | 2.6 g | 3% |
| Saturated fat | 1.1 g | 6% |
| Fiber | 2.6 g | 9% |
| Sodium | 251 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 115 kcal |
| Per 1 oz (28.35 g) | 33 kcal |
| Per serving (1 ENTREE (227 g)) | 261 kcal |
How to track Amy's Light & lean mattar paneer
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0042272009039) or voice entry and returns calories and macros, so you can log Amy's Light & lean mattar paneer accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Amy's Light & lean mattar paneer?
Amy's Light & lean mattar paneer has 115 calories per 100 g.
How much protein is in Amy's Light & lean mattar paneer?
Amy's Light & lean mattar paneer contains 4.4 g of protein per 100 g, which is 9% of the Daily Value.
What is the barcode for Amy's Light & lean mattar paneer?
The barcode (GTIN) for Amy's Light & lean mattar paneer is 0042272009039.
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This is educational information, not medical advice.
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