Clover Valley Sweetened Flakes Of Corn Cereal: Calories & Nutrition Facts
Clover Valley Sweetened Flakes Of Corn Cereal has 387 calories per 100 g, with 6.5 g protein, 90.3 g carbs and 0 g fat (38.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Clover Valley Sweetened Flakes Of Corn Cereal is a cereal product from Clover Valley, barcode (GTIN) 0042400212423.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 387 kcal | 19% |
| Protein | 6.5 g | 13% |
| Carbohydrates | 90.3 g | 33% |
| Sugars | 38.7 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.2 g | 11% |
| Sodium | 581 mg | 25% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 387 kcal |
| Per 1 oz (28.35 g) | 110 kcal |
| Per serving (0.75 cup) | 120 kcal |
Clover Valley Sweetened Flakes Of Corn Cereal vs. Cereal average
| Per 100 g | Clover Valley Sweetened Flakes Of Corn Cereal | Cereal avg |
|---|---|---|
| Calories | 387 | 388 |
| Protein | 6.5 g | 8.9 g |
| Sugars | 38.7 g | 23.3 g |
| Fat | 0 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Clover Valley Sweetened Flakes Of Corn Cereal
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Frequently asked questions
How many calories are in Clover Valley Sweetened Flakes Of Corn Cereal?
Clover Valley Sweetened Flakes Of Corn Cereal has 387 calories per 100 g.
How much protein is in Clover Valley Sweetened Flakes Of Corn Cereal?
Clover Valley Sweetened Flakes Of Corn Cereal contains 6.5 g of protein per 100 g, which is 13% of the Daily Value.
Is Clover Valley Sweetened Flakes Of Corn Cereal high in calories?
At 387 kcal per 100 g, Clover Valley Sweetened Flakes Of Corn Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Clover Valley Sweetened Flakes Of Corn Cereal?
The barcode (GTIN) for Clover Valley Sweetened Flakes Of Corn Cereal is 0042400212423.
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This is educational information, not medical advice.
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