Post Corn Cereal: Calories & Nutrition Facts
Post Corn Cereal has 387 calories per 100 g, with 3.2 g protein, 90.3 g carbs and 0 g fat (38.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Post Corn Cereal is a cereal product from Post, barcode (GTIN) 0042400241720.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 387 kcal | 19% |
| Protein | 3.2 g | 6% |
| Carbohydrates | 90.3 g | 33% |
| Sugars | 38.7 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 452 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 387 kcal |
| Per 1 oz (28.35 g) | 110 kcal |
| Per serving (3/4 cup) | 120 kcal |
Post Corn Cereal vs. Cereal average
| Per 100 g | Post Corn Cereal | Cereal avg |
|---|---|---|
| Calories | 387 | 388 |
| Protein | 3.2 g | 8.9 g |
| Sugars | 38.7 g | 23.3 g |
| Fat | 0 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Post Corn Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0042400241720) or voice entry and returns calories and macros, so you can log Post Corn Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Post Corn Cereal?
Post Corn Cereal has 387 calories per 100 g.
How much protein is in Post Corn Cereal?
Post Corn Cereal contains 3.2 g of protein per 100 g, which is 6% of the Daily Value.
Is Post Corn Cereal high in calories?
At 387 kcal per 100 g, Post Corn Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Post Corn Cereal?
The barcode (GTIN) for Post Corn Cereal is 0042400241720.
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This is educational information, not medical advice.