Hot Pockets Sausage, Egg & Cheese Frozen Sandwiches 5-Count Box: Calories & Nutrition Facts
Hot Pockets Sausage, Egg & Cheese Frozen Sandwiches 5-Count Box has 233 calories per 100 g, with 6.7 g protein, 29.2 g carbs and 10 g fat (2.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Sandwiches/Filled Rolls/Wraps average.
Hot Pockets Sausage, Egg & Cheese Frozen Sandwiches 5-Count Box is a sandwiches/filled rolls/wraps product from Hot Pockets, barcode (GTIN) 0043695062021.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 233 kcal | 12% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 29.2 g | 11% |
| Sugars | 2.5 g | – |
| Fat | 10 g | 13% |
| Saturated fat | 4.2 g | 21% |
| Fiber | 0.8 g | 3% |
| Sodium | 417 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 233 kcal |
| Per 1 oz (28.35 g) | 66 kcal |
| Per serving (2 sandwiches (241g)) | 280 kcal |
Hot Pockets Sausage, Egg & Cheese Frozen Sandwiches 5-Count Box vs. Sandwiches/Filled Rolls/Wraps average
| Per 100 g | Hot Pockets Sausage, Egg & Cheese Frozen Sandwiches 5-Count Box | Sandwiches/Filled Rolls/Wraps avg |
|---|---|---|
| Calories | 233 | 231 |
| Protein | 6.7 g | 11.3 g |
| Sugars | 2.5 g | 2.5 g |
| Fat | 10 g | 9.5 g |
Category average from 280 Sandwiches/Filled Rolls/Wraps products in the USDA Branded Foods database.
How to track Hot Pockets Sausage, Egg & Cheese Frozen Sandwiches 5-Count Box
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0043695062021) or voice entry and returns calories and macros, so you can log Hot Pockets Sausage, Egg & Cheese Frozen Sandwiches 5-Count Box accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Hot Pockets Sausage, Egg & Cheese Frozen Sandwiches 5-Count Box?
Hot Pockets Sausage, Egg & Cheese Frozen Sandwiches 5-Count Box has 233 calories per 100 g.
How much protein is in Hot Pockets Sausage, Egg & Cheese Frozen Sandwiches 5-Count Box?
Hot Pockets Sausage, Egg & Cheese Frozen Sandwiches 5-Count Box contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Hot Pockets Sausage, Egg & Cheese Frozen Sandwiches 5-Count Box high in calories?
At 233 kcal per 100 g, Hot Pockets Sausage, Egg & Cheese Frozen Sandwiches 5-Count Box is above the Sandwiches/Filled Rolls/Wraps category average of 231 kcal per 100 g.
What is the barcode for Hot Pockets Sausage, Egg & Cheese Frozen Sandwiches 5-Count Box?
The barcode (GTIN) for Hot Pockets Sausage, Egg & Cheese Frozen Sandwiches 5-Count Box is 0043695062021.
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This is educational information, not medical advice.
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