Oreo Chocolate Reduced Fat Sandwich Cookies: Calories & Nutrition Facts
Oreo Chocolate Reduced Fat Sandwich Cookies has 441 calories per 100 g, with 2.9 g protein, 79.4 g carbs and 13.2 g fat (41.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Oreo Chocolate Reduced Fat Sandwich Cookies is a cookies & biscuits product from Oreo, barcode (GTIN) 0044000032593.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 441 kcal | 22% |
| Protein | 2.9 g | 6% |
| Carbohydrates | 79.4 g | 29% |
| Sugars | 41.2 g | – |
| Fat | 13.2 g | 17% |
| Saturated fat | 2.9 g | 15% |
| Fiber | 2.9 g | 10% |
| Sodium | 382 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 441 kcal |
| Per 1 oz (28.35 g) | 125 kcal |
| Per serving (3 COOKIES) | 150 kcal |
Oreo Chocolate Reduced Fat Sandwich Cookies vs. Cookies & Biscuits average
| Per 100 g | Oreo Chocolate Reduced Fat Sandwich Cookies | Cookies & Biscuits avg |
|---|---|---|
| Calories | 441 | 455 |
| Protein | 2.9 g | 5.6 g |
| Sugars | 41.2 g | 33.4 g |
| Fat | 13.2 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Oreo Chocolate Reduced Fat Sandwich Cookies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0044000032593) or voice entry and returns calories and macros, so you can log Oreo Chocolate Reduced Fat Sandwich Cookies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Oreo Chocolate Reduced Fat Sandwich Cookies?
Oreo Chocolate Reduced Fat Sandwich Cookies has 441 calories per 100 g.
How much protein is in Oreo Chocolate Reduced Fat Sandwich Cookies?
Oreo Chocolate Reduced Fat Sandwich Cookies contains 2.9 g of protein per 100 g, which is 6% of the Daily Value.
Is Oreo Chocolate Reduced Fat Sandwich Cookies high in calories?
At 441 kcal per 100 g, Oreo Chocolate Reduced Fat Sandwich Cookies is below the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Oreo Chocolate Reduced Fat Sandwich Cookies?
The barcode (GTIN) for Oreo Chocolate Reduced Fat Sandwich Cookies is 0044000032593.
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This is educational information, not medical advice.