Oscar Mayer Smoked Shaved Ham And Water Product: Calories & Nutrition Facts
Oscar Mayer Smoked Shaved Ham And Water Product has 89 calories per 100 ml, with 14.3 g protein, 3.6 g carbs and 2.7 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pepperoni, Salami & Cold Cuts average.
Oscar Mayer Smoked Shaved Ham And Water Product is a pepperoni, salami & cold cuts product from Oscar Mayer, barcode (GTIN) 0044700058763.
Nutrition Facts (per 100 ml)
| Nutrient | Per 100 ml | % DV* |
|---|---|---|
| Calories | 89 kcal | 4% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 3.6 g | 1% |
| Sugars | 1.8 g | – |
| Fat | 2.7 g | 3% |
| Saturated fat | 0.9 g | 4% |
| Fiber | 0 g | 0% |
| Sodium | 1214 mg | 53% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 ml | 89 kcal |
| Per serving (2 oz) | 50 kcal |
Oscar Mayer Smoked Shaved Ham And Water Product vs. Pepperoni, Salami & Cold Cuts average
| Per 100 ml | Oscar Mayer Smoked Shaved Ham And Water Product | Pepperoni, Salami & Cold Cuts avg |
|---|---|---|
| Calories | 89 | 220 |
| Protein | 14.3 g | 19.7 g |
| Sugars | 1.8 g | 1.6 g |
| Fat | 2.7 g | 14.2 g |
Category average from 999 Pepperoni, Salami & Cold Cuts products in the USDA Branded Foods database.
How to track Oscar Mayer Smoked Shaved Ham And Water Product
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0044700058763) or voice entry and returns calories and macros, so you can log Oscar Mayer Smoked Shaved Ham And Water Product accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Oscar Mayer Smoked Shaved Ham And Water Product?
Oscar Mayer Smoked Shaved Ham And Water Product has 89 calories per 100 ml.
How much protein is in Oscar Mayer Smoked Shaved Ham And Water Product?
Oscar Mayer Smoked Shaved Ham And Water Product contains 14.3 g of protein per 100 ml, which is 29% of the Daily Value.
Is Oscar Mayer Smoked Shaved Ham And Water Product high in calories?
At 89 kcal per 100 ml, Oscar Mayer Smoked Shaved Ham And Water Product is below the Pepperoni, Salami & Cold Cuts category average of 220 kcal per 100 ml.
What is the barcode for Oscar Mayer Smoked Shaved Ham And Water Product?
The barcode (GTIN) for Oscar Mayer Smoked Shaved Ham And Water Product is 0044700058763.
More from Oscar Mayer
- Oscar Mayer Salchichas244 kcal
- Oscar mayer Chopped Ham, Smoke179 kcal
- Oscar Mayer Salchichas de Cheddar229 kcal
- Oscar Mayer Honey Smoked Lean White Turkey143 kcal
- Oscar Mayer Real hickory smoke bacon recipe pieces429 kcal
- Oscar Mayer Smoked Uncured Ham107 kcal
- Oscar Mayer Deli Fresh Smoked Turkey Breast88 kcal
- Oscar Mayer Selects natural hardwood smoked uncured turkey sausage179 kcal
This is educational information, not medical advice.
Track Oscar Mayer the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Inizia ora