Oscar Mayer, Smoked Ham: Calories & Nutrition Facts
Oscar Mayer, Smoked Ham has 105 calories per 100 g, with 17.5 g protein, 0 g carbs and 3.5 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Oscar Mayer, Smoked Ham is an product from Oscar mayer, barcode (GTIN) 0044700070581.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 105 kcal | 5% |
| Protein | 17.5 g | 35% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 3.5 g | 5% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 0 g | 0% |
| Sodium | 842 mg | 37% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 105 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (3 SLICES (57 g)) | 60 kcal |
How to track Oscar Mayer, Smoked Ham
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0044700070581) or voice entry and returns calories and macros, so you can log Oscar Mayer, Smoked Ham accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Oscar Mayer, Smoked Ham?
Oscar Mayer, Smoked Ham has 105 calories per 100 g.
How much protein is in Oscar Mayer, Smoked Ham?
Oscar Mayer, Smoked Ham contains 17.5 g of protein per 100 g, which is 35% of the Daily Value.
What is the barcode for Oscar Mayer, Smoked Ham?
The barcode (GTIN) for Oscar Mayer, Smoked Ham is 0044700070581.
More from Oscar mayer
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- Oscar Mayer Smoked Uncured Ham107 kcal
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This is educational information, not medical advice.
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