Sargento, Shredded Reduced Fat Mild Cheddar Cheese: Calories & Nutrition Facts
Sargento, Shredded Reduced Fat Mild Cheddar Cheese has 321 calories per 100 g, with 28.6 g protein, 3.6 g carbs and 21.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Sargento, Shredded Reduced Fat Mild Cheddar Cheese is a cheese product from Sargento, barcode (GTIN) 0046100400807.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 321 kcal | 16% |
| Protein | 28.6 g | 57% |
| Carbohydrates | 3.6 g | 1% |
| Sugars | 0 g | – |
| Fat | 21.4 g | 27% |
| Saturated fat | 12.5 g | 63% |
| Fiber | 0 g | 0% |
| Sodium | 679 mg | 30% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 321 kcal |
| Per 1 oz (28.35 g) | 91 kcal |
| Per serving (0.25 cup) | 90 kcal |
Sargento, Shredded Reduced Fat Mild Cheddar Cheese vs. Cheese average
| Per 100 g | Sargento, Shredded Reduced Fat Mild Cheddar Cheese | Cheese avg |
|---|---|---|
| Calories | 321 | 332 |
| Protein | 28.6 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 21.4 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Sargento, Shredded Reduced Fat Mild Cheddar Cheese
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Frequently asked questions
How many calories are in Sargento, Shredded Reduced Fat Mild Cheddar Cheese?
Sargento, Shredded Reduced Fat Mild Cheddar Cheese has 321 calories per 100 g.
How much protein is in Sargento, Shredded Reduced Fat Mild Cheddar Cheese?
Sargento, Shredded Reduced Fat Mild Cheddar Cheese contains 28.6 g of protein per 100 g, which is 57% of the Daily Value.
Is Sargento, Shredded Reduced Fat Mild Cheddar Cheese high in calories?
At 321 kcal per 100 g, Sargento, Shredded Reduced Fat Mild Cheddar Cheese is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Sargento, Shredded Reduced Fat Mild Cheddar Cheese?
The barcode (GTIN) for Sargento, Shredded Reduced Fat Mild Cheddar Cheese is 0046100400807.
More from Sargento
- Sargento, Shredded Natural Mild Cheddar Cheese393 kcal
- SARGENTO COLBY-JACK NATURAL CHEESE off the block368 kcal
- Sargento Colby natural cheese sliced ultra thin406 kcal
- Sargento Baby Swiss Natural Cheese367 kcal
- Sargento Colby-Jack Snacks393 kcal
- Sargento Medium asiago387 kcal
- Sargento Cheese400 kcal
- Sargento Mild cheddar natural cheese400 kcal
This is educational information, not medical advice.
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